Onward Shift

A Mental Health Hub – Dedicated to Support the Construction Community
selective focus photography of two men standing side by side wearing green reflective vests
selective focus photography of two men standing side by side wearing green reflective vests

Going through mental health challenges is really hard and I personally understand that as I've struggled with it myself. I felt alone and struggled finding the support I needed so thats where I created Onward Shift a place where there is support in more ways than one.

Mental Health Matters!

Onward Shift is more than just a company, it’s a movement!

It’s a place where everyone is seen, heard and accepted no matter who they are or where they come from.

In an industry like construction, where resilience is often expected but support is rarely provided, we’re here to change that!

I’ve been an electrician for 15 years, working in an industry that thrives on hard work, long hours and tough conditions. While I’ve always loved my craft, I’ve also faced the challenges that many in construction and other demanding fields experience stress, burnout and mental health struggles that too often go unnoticed or unspoken.

For years, I battled my own challenges. I’ve been diagnosed with ADHD and OCD and I’ve struggled to fit in. Not just at work but in life. There were days when I felt overwhelmed, isolated and unsure where to turn for help. I knew I needed support but finding the right resources was exhausting. I was constantly bouncing between different services, reading endless reviews and never quite finding a single place that truly understood what I was going through and what I needed.

So, I created Onward Shift.

I built this space for people like me, for tradespeople, construction workers and anyone who has ever felt like they had to face their mental health struggles alone. Onward Shift is a trusted, accessible and supportive space where you can find the help you need without the confusion and frustration of researching multiple services.

I know firsthand that the journey isn’t easy and change doesn’t happen overnight but what I also know is that no one should have to go through it alone. Whether you’re dealing with stress, anxiety, burnout or just feeling lost, Onward Shift is here for you, every step of the way.

In the construction industry, we’re always building something, but it’s time we start building each other up, too. Onward Shift is here to help you lay the foundation for a healthier, stronger and more supported future.

Because you deserve more than just getting through the day, you deserve to thrive and be your authentic self.

Welcome to Onward Shift, your safe space to heal, grow and move forward.

Vishal Narbheram
Founder, Onward Shift

Onward Shift Services

Contact Us for Mental Health Support